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	<title>Comments on: How do I get race fit? Part 2</title>
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	<link>http://www.testerengineering.co.uk/2009/05/how-do-i-get-race-fit-part-2/</link>
	<description>Historic Race Car Preparation</description>
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		<title>By: claire</title>
		<link>http://www.testerengineering.co.uk/2009/05/how-do-i-get-race-fit-part-2/comment-page-1/#comment-13</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Fri, 15 May 2009 15:25:51 +0000</pubDate>
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		<description>Liz says &quot; Tea contains caffeine and anything with caffeine in will dehydrate you.  Water is always best!&quot;</description>
		<content:encoded><![CDATA[<p>Liz says &#8221; Tea contains caffeine and anything with caffeine in will dehydrate you.  Water is always best!&#8221;</p>
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		<title>By: claire</title>
		<link>http://www.testerengineering.co.uk/2009/05/how-do-i-get-race-fit-part-2/comment-page-1/#comment-12</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Fri, 15 May 2009 14:40:41 +0000</pubDate>
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		<description>Liz says &quot;Naturally carbonated mineral water that contains carbonated minerals is fine.  Its the fizzy drinks that you need to stay away from they can affect the
absorption of calcium which is essential to bone health.&quot;</description>
		<content:encoded><![CDATA[<p>Liz says &#8220;Naturally carbonated mineral water that contains carbonated minerals is fine.  Its the fizzy drinks that you need to stay away from they can affect the<br />
absorption of calcium which is essential to bone health.&#8221;</p>
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		<title>By: Nick</title>
		<link>http://www.testerengineering.co.uk/2009/05/how-do-i-get-race-fit-part-2/comment-page-1/#comment-11</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Thu, 14 May 2009 23:10:13 +0000</pubDate>
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		<description>Hi Liz, I thought tea hydrated you? Didn&#039;t realise that was bad.</description>
		<content:encoded><![CDATA[<p>Hi Liz, I thought tea hydrated you? Didn&#8217;t realise that was bad.</p>
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		<title>By: Simon morton</title>
		<link>http://www.testerengineering.co.uk/2009/05/how-do-i-get-race-fit-part-2/comment-page-1/#comment-10</link>
		<dc:creator>Simon morton</dc:creator>
		<pubDate>Thu, 14 May 2009 08:16:36 +0000</pubDate>
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		<description>Is there any harm in drinking carbonated water?</description>
		<content:encoded><![CDATA[<p>Is there any harm in drinking carbonated water?</p>
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